A healthy new beginning...
Good health for mother and baby begins before conception and continues well after delivery. The benefits of health coaching can include a healthier pregnancy, healthier baby, less complicated labor, easier recovery from birth, and a smooth transition from pregnancy to motherhood.
As a Certified Health Coach through the Dr. Sears Wellness Institute combined with her training as a birth doula and Registered Nurse, Amber offers health and wellness coaching for fertility, pregnancy and postpartum and families via face to face coaching (for those in the northeast Indiana region), virtual coaching and community workshops.
Amber is excited to offer monthly Healthy Expectations Workshops - a fun and interactive workshop designed for pregnant and postpartum women to connect while learning practical ways to positively impact the health of both mother and baby before, during and after pregnancy. Visit www.mamasimply.net for the schedule of workshops and to register or to schedule your free Health Pregnancy Discovery Session.